May 24, 2007

The Hard Style Aikido

Within the world of Aikido a variety of styles exists. The major ones include Aikikai, Yoshinkan
Yoseikan, Shodokan Aikido, Ki Society and Iwama. Aikikai is a style led by O-sensei's decendants and remains to be the largest Aikido organization.

Meanwhile, Yoshinkan was founded by Gozo Shioda and is known for its rigid practice of being precise or accurate. The Shodokan Aikido use to train with sparring and rule based competitions. The Ki Society in the meantime focuses on special training or programs for developing the ki. The Iwama style gives more attention to integration of weapon and barehand techniques. These are just a few of the major schools of Aikido. Let us focus on one: the Yoshinkan style.

Gozo Shioda, like most of the founders of the major Aikido schools, was a student of O-sensei or Morihei Ueshiba, the founder of Aikido. Most of the students of O-sensei built their own schools of Aikido based on their understandings on the teachings and basic principles of Aikido that O-sensei taught them.

Shioda's Aikido Yoshinkan focuses on the basics of Aikido. The six basic movements or the kihon dosa are taught repeatedly to Yoshinkan students. Students of this style spend a considerable time of their training regimen repeating basic movements in Aikido techniques.

However, outside observers sometimes view Yoshinkan Aikidokas or those that practices Aikido as having too automatic or too rigid movements because of their strict adherence to the techniques and in the correct execution of each movement.

This is why Yoshinkan is sometimes referred to as the "hard-style". Yoshinkan Aikidokas will practice the basics in the form of solo movements called kata. Nevertheless, as Yoshinkan Aikidokas gain more experience, their movements become more fluid and will eventually develop spontaneity of techniques.

Another distinguishing factor in Yoshinkan is the positioning of the Aikidoka's feet and hips. In other Aikido styles, the Aikidoka would position their body in such a way that the front foot is pointing straight forward while the back foot is at 90 degree angle to the front.

The hips meanwhile are a bit to the side. This position is called kamae. For Yoshinkan Aikidokas on the other hand, the basic or normal stance involves square hips with the front foot angled slightly out.

Training under the Yoshinkan Aikido means repeatedly practicing some 150 basic techniques until you get exactly the correct execution of each movement or technique. Mastering each and every technique will lead Aikidokas to master the remaining 3,000. Unlike other styles, Yoshinkan does not study any weapon forms and only practices with weapons as part of the Aikido's open hand techniques particularly in the areas of defense movements against weapon bearing opponents. Also, Yoshinkan Aikido does not participate in competitions. The focus of Shioda's Aikido is self defense.

It was Robert Twigger who made Yoshinkan Aikido popularized through his book Angry White Pyjamas. Twigger, a British travel writer and adventurer, detailed in his book the strict and more often gruesome training course that he had to endure when he signed up to an 11-month program intended to train Yoshinkan instructors.
Twigger's description of rigorous and agonizing training routines earned him a whole bunch of criticisms from the martial arts community. Nevertheless, he did receive some praise for relaying the realistic view of his experience with Yoshinkan Aikido.

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May 27, 2007

How Photoshop Training Can Help Improve Your Photos

If you want to learn how to get the most out of your photos, the right Photoshop training for you is Adobe Photoshop Elements 5. Photoshop Elements lets you easily correct flaws and adjust color and lighting in digital photos; arrange your photos in layouts that let you set up Internet photo galleries created with Flash technology; and view all your videos and stills in one place. At a price around U.S. $100, Photoshop Elements is a great place to start if you're interested in mastering the art of digital editing and compositing.

If you enjoy playing around with video and photos on the Internet, Photoshop training can take your hobby to the level of professional excellence and quality. Online self-study courses with instructor-guided training are a tremendously effective and fun way to master Photoshop skills in a hurry. If you're just getting into photography or videography, Photoshop training is the most powerful path to career success and personal fulfillment.

What Photoshop Elements 5 Training can do for you

Adobe Photoshop Elements 5 provides the tools you need to correct, enhance, organize, and share your photographs. Photoshop Elements 5 training will introduce you to the interface or welcome screen, the browser that acts as the pathway into the whole package; the organizer, or file-management tool; and the editor, used to correct lighting, resize images, and remove red eye. Photoshop Elements 5 also lets you put together professional-quality slide shows and build digital scrapbooks.

One of the biggest problems that novice photographers face is color correction. By using the Adjust Color Curves tool, it's easy to correct common color problems with Photoshop Elements 5. The amazing thing about Photoshop is how much it can do. I love to jump into a new program and feel my way around, experimenting to see what I can do. But without Photoshop training I quickly reach a barrier where my intuition and experience cannot help me from running up against the same problems over and over-I don't know what to do when the color is wrong, the photo looks drab compared to colors in the photographed scene, or an exposure problem makes the photo look too dark or too light.

Photoshop training teaches you everything you need to know to create professional images: how to create special effects, how to sharpen the contrast of your photos, and how to correct common problems like color halos and digital noise.

Fix common errors with Photoshop Elements 5

* Use the Quick Fix tool to correct the most common problems-color, contrast, and lighting.
* It's easy to correct skin tones for a more natural appearance, even in photos where the original lighting is poor.
* Correct red eye automatically when you download photos from your camera.
* Correct camera lens distortion and other effects that detract from the perspective of your photos.
* Remove blurring caused by poor lighting.
* Use the Quick Fix tool to chart changes in the appearance of your photos with "before and after" views.

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May 6, 2007

Planning A Baby Shower

Baby showers are a lot of fun, especially for pregnant mom-to-be. Not only is this something for the baby, but now she doesn‘t have to go out and buy. Before you throw a baby shower for someone there are a few things you should do to prepare. The first thing is figure out if this will be a surprise shower or not. There are benefits to both, the first one being if she knows she can help you with a list of people that she would like to be there. However, if it is a surprise she'll be touched that you cared enough to throw her a baby shower, but be careful you don't want to give her too much of surprise and put her in labor.

Making the Guest List
When it comes to making the guest list things can get a little tricky. Find out if there is anyone that would be upset if they weren't invited. Never leave out close family or friends, at least give them the option of showing up.

Games
Planning games for a shower can be a bit difficult when you have so many fun games and have a few gifts to pass out as prizes. Baby shower games are a lot of fun, here is a quick list.

Mommy's belly- The mom-to-be stand in the center of the room and each guests get to decide how big her belly is using a string or a toilet paper sheets. Find out who guessed the closest.

Guess the nursery rhyme- Give each guest a sheet of nursery rhymes and have them guess the nursery rhyme or finish it. This will help everyone remember them and see who reads those bedtime stories.

Did you say Baby Game?- Each guest is giving small clothespins to wear around their neck on a necklace or on their shirt. Every time someone says "Baby" if someone catches them they get to take one pin. At the end of the party the guest with the most pins wins a prize.

Memory- Using a plastic tin of some sort place a bunch of baby items in it such as, bib, thermometer, baby spoon, diaper rash cr?me, etc. Anything you'd use on a baby. Let each guest get a chance to look in the bin for a few seconds and take it away. Once everyone is finished have them write down everything that was in the box. The person with the most correct answers wins.

Baby Food Tasting - Have a variety of baby food in jars, take off the outside wrapper and place a number at the bottom of the jar, on a separate piece of paper write the name of each jar. Each guest is dished out a spoonful of baby food to try. Have them write down what they think each one is. The one with the most correct answers wins a prize.

Have a great baby shower and don't forget to bring a gift.

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